http://morpheus.tesser.org Sleep, Magic and probably just a touch of Crazy Thu, 30 Jul 2009 00:46:43 +0000 http://backend.userland.com/rss092 en Oversleeping has become a serious problem for me. I just overslept.... by 5 and a half hours. I feel like I've been hit by a truck. This is not from lack of will or tiredness, this happens in what i suppose is the high point of my day. My three ... http://morpheus.tesser.org/?p=32 I apologise for lack of posting, my social life has been demanding for the past few days. I'm doing fine with uberman, except for occasionally oversleeping. Never more than 2 hours (Only got this long ONCE) and usually only about 20 minutes. Now, for those who have not heard there is ... http://morpheus.tesser.org/?p=30 So  yesterday I did something stupid. I missed two naps while I was out and found that I could deal with that fine, it just became near impossible to stay awake so I had my nap after that about 45 minutes early. I also drank a couple of screw drivers, ... http://morpheus.tesser.org/?p=28 Well all better. I no longer feel like crap. I've been speaking to a friend who's a fellow plolyphase, apparently the going to sleep feeling alert and not waking up for a long time is typical. I seem to be adjusting fine, except that I don't remember dreaming, or even ... http://morpheus.tesser.org/?p=26 Finally something interesting.... I overslept, by four hours in my final nap of yesterday. I ave no idea why this happened, I went to sleep energetic and on a sort of high. Now ofcourse after my first nap after oversleeping I fel like fried shit. I slept through my alarm.... ... http://morpheus.tesser.org/?p=24 If I didn't know better I'd swear I was almost adjusteded or I'm doing something wrong.... I feel fine, my appetite is increased and occasionaly I'll slump for a few hours and become a zombie; but aside from that, waking up easy, staying up easy, going to sleep -kinda tricky ... http://morpheus.tesser.org/?p=22 Sory for not posting, but everything has been kind of a repeat of my last naps. Im feling slightly more tired than before. No other changes. http://morpheus.tesser.org/?p=20 Not much differant between this nap and the last. I slept solidly but only for  a little more than half my nap time. 1:5 sleep report: Ease in sleeping: 2 Ease in waking: 9 Ick after waking: 4 Ick 20 minutes after waking: 6 Final thoughts: Sorry about the boring post. Will try to make it ... http://morpheus.tesser.org/?p=17 I had difficulty getting to sleep for this nap, and when I did it only lasted for a few minutes. I spent the time trancing in and out of sleep, although more relaxed than I was trying to sleep back on monophase. Feeling a tad bit tired though nothing hard ... http://morpheus.tesser.org/?p=15 Ok just woken up from my third sleep period of my first day. Apologies for not writing after my second, I didn't achieve sleep even with the aid of a binaural beat sleep track, although it did make me feel amazingly relaxed. For anyone interested in binaural beats check out ... http://morpheus.tesser.org/?p=9